Engage…my word of 2018
Engage with my community.
Engage with my friends.
Engage with the trails.
Engage with weights.
Engage with the yoga mat.
Don’t just sit on the sidelines.
Don’t just like a photo.
Don’t just listen to music while I run.
Don’t just hike the trail of least resistance.
Don’t just do all the talking.
Don’t just do what I think others want me to do.
Don’t just go through the motions.
Try new things.
Call a friend.
Hike the peaks.
Lift heavy weights..
Listen to words and stories of others.
High-five friends and strangers.
Cheer harder and louder.
In real life, speak, connect, love, listen, learn.
This is my map to finding joy in 2018.